Katie McCrary bio picture
  • Jambo ..hello in Swahili

    Welcome. I am a wife to one heck of a guy, a mom to 2 fabulous "all boy" little boys, and just happen to be a professional photographer…in my spare time. I have a big heart for Kenya and enjoy working with a local non-profit there when I can. I am limbo about my photography work for clients, so I am using this space to keep my creativity fresh. I enjoy challenging my talent, otherwise I feel like it might slip away. Lucky for me, my boys produce plenty of opportunities!

3 weeks I never want to re-live again


I wanted to share our last 3 weeks with other parents in hopes it may help some of you (especially parents with kids that have sensory learning issues or have been in vision therapy). I want to start with a disclaimer that we love our ENT. I place no blame on him for these episodes. I love him so much I will give him a plug, Dr. Salem David in Tuscaloosa is the bomb. He’s conservative and treats us like his own kids…he has 5…so he knows kids. Dr.’s have no control over a very rare side effect of medications and I know he prescribes very sparingly.

Let me preface this with my child loves school. He loves his friends. His teacher is one of the kindest, dearest teachers ever. We are on a very controlled diet. We removed gluten a while back and it has changed him 110% for the better. Being a child with sensory issues, schedule is key for us. We are very diligent with sleep and bedtimes. My life is wonderful as long as we stick to our routines, we watch our diet, he gets enough sleep, and I keep his routine somewhat in tact. Three weeks ago his world was turned upside down. Anxiety began for him with OCD tendencies. He began worrying about everything, tiny tiny things. All day, especially before school or bedtime. He worried at bedtime about school the next day. His biggest fear was that he would get in trouble. This child doesn’t get in trouble…maybe 1 yellow light in his whole school career. The anxiety got progressively worse. Hysterical crying before school. Drop offs were unbearable. I dropped him off and watched him walk in in tears. I cried and prayed a lot. His grades have even dropped the past few weeks. This week the anxiety brought us to a breaking point. I read and read and prayed and analyzed everything. I called our vision therapy center and counseled a lot with a lady that has been our saving grace many times. We broke it down day by day since the episodes started. I had conferenced with his teacher when the first episode spun out of control, so I had it on my calendar and was able to start there. After going through his schedule with a fine tooth comb, ruling out any school issues with teacher or friends, looking at diet a lot….we stumbled upon what I believe is the culprit. The Friday before  the Tuesday that the episodes began, we saw our ENT for Nash’s allergies and some reoccuring ear infections. He prescribed Flonase for the allergies. This stuff works I tell ya. Allergies ..gone…but after 3 days of being on the nose spray, the anxiety began. After much research on our vision therapists part and my part, we concluded that Flonase is a corticosteroid and it can impact the bodies cortisol, then effecting the adrenal function. Both play a big roll in our bodies ability to handle stress and can produce anxiety, especially in children. BINGO! Bless his little heart, I had been giving him the medicine causing all of these issues for the last 3 weeks. Guys, when I say it was bad…it was HELL. I don’t say that lightly. Let me also say, this side effect only happens in very few patients. What I have learned though is that children with sensory learning issues are almost always effected by the weird side effects. Their little systems are hypersensitive to change and medications. This makes me as a mom responsible for finding other options. We are blessed to have a very good homeopathic physician for him and one for adults. I have learned my lesson. I will rely on them more…simply because it is what he requires. I say all this to say…if your child is experiencing a weird behavior, change in sleep, anxiety , emotional outbursts, lack of focus, inability to comprehend……look at your allergy medications. Most all allergy medications have some side effects on kids. They have BIG side effects on kids with sensory learning issues. Turn to homeopathic options and just see if you can survive with them. I truly would not wish these last 3 weeks on my worst enemy. As parents, we are fixers. This type of anxiety with no apparent cause was dibilitating as a parent. Lots of prayer folks..lots of prayer. In the words of one of our dear dear friend…..” Read the red and pray for power”…that about all that got us through this one. I am so thankful for the support system we have in our vision therapists. They are always looking for the root cause….whether it be diet, sleep, medication, environment, etc. I really appreciate that. I hope this helps someone else and I praise God we have a sweet, kind, confident, mild mannered little boy back. He is better everyday. He’s been of the meds 3 days and the difference is phenomenal. They say it may take 7-10 days for it to fully exit his system. We had a little bitty bit of anxiety at drop off today but each day is better. Be careful what you put in your child’s system and analyze the effects. If you ‘d like the contact of our Vision Therapy center or our homeopathic physician, just ask. I’d love to share!

I’d also like to say that I believe there is a very healthy balance in our use of mainstream medicine and homeopathic medicine. I believe the 2 can compliment one another and the exact use of one or the other is strictly related to the patients needs and diagnosis. I also wanted to let those that asked know this: We have completed about a year of Vision Therapy and are now on a maintenenace program of home therapy 5 days a week. If you’d like to read more on our VT journey, read this post (click here) or scroll down.

Day 2 We be rockin

It’s no secret around here…our kitchen doubles as a dance party most days of the week. My husband and I also love to listen to the Bobby Bones show. One of the hosts mom’s lost her battle against cancer a few months ago. They have honed the phrase #pimpinjoy. Basically spread joy and love whenever, however you can. So today while we enjoyed the #fridayregrind (all the music from my glory days) we were also able to purchase #pimpinjoy t-shirts…. we were very excited. This kid feels music in his soul…like his mom…. #wegotdown for a good cause. All of the funds go to help build a kitchen for an orphanage that the hosts are very actively supporting. You know I love a #missionminded  kindred spirit… Rigg thoroughly enjoyed his #fridaymorningregrind


Here we go…picking up the big camera again to document daily fun here!

I’m picking up my big camera to document our daily lives again. After printing a ton of pics, I realized how much it meant to my boys and myself. I can only  imagine how much it will mean later in their lives. So it may be mundane to you….but one day I know it will be priceless to us.
Friday mornings are the best. Our week slows and I really get a chance to catch up and digress. Re-group sort of if you will. Friday mornings are greatly needed around here…for lots of reasons. Two of the biggest are couch cuddles with poppu and our beloved dog lies inside on her bed and watches the world go by…she enjoys fridays as much as Rigg and I do.

Why we chose Vision Therapy


I’ve had a ton of questions lately about why we chose to do vision therapy with our 7 year old. I thought I’d just go ahead and answer them here in hopes that it might help another struggling parent.

Why did you send Nash to vision therapy?

Nash was in first grade. He was struggling. By the second semester, I began to notice his frustrations increase. Homework was a nightmare. I conferenced with his fabulous teacher several times and observed in class. Nash had zero focus. He had fallen way behind in reading. He was still pulling average grades, but again with lots of frustration. We began lots of home studying in addition to homework. Math improved but reading still lagged. He could read any word I put in front of him, but could not focus in reading group or read the assigned task. All the while making 100′s on math tests most of the time. All of us moms think our child is the greatest. God makes us that way so we can not kill them after they color on your suburban interior roof with a permanent marker. But truly, I felt like I had a brilliant kid trapped in a maze that he couldn’t figure out how to get out of. His teacher would tell me, when he answers a question his context and thought process is amazing…. or he can’t even tell me the question I asked. He is a very smart , resourceful little boy. After yet another conference with his teacher, she suggested that our issues may be physical. I left with a list to do. Hearing test (passed), vision screening (passed), and a possible test for ADD due to his inability to focus. She also mentioned she had heard great things about Snider Vision Center. A bell went off. My husband and I had just had dinner a few weeks prior with a couple who had a child in vision therapy. Our husbands sat together and wives chit chatted like we do. I vividly remember Lu telling what all our friend had said about his daughter in vision therapy. I thank God for this conversation b/c as moms we handle most of this kind of stuff. Sometimes Dad is a harder sell on things of this nature. Lu was totally on board. We went to the eval at Snider in our hometown. He failed with flying colors. We were referred on to the Snider clinic in Birmingham. I began to read…read… and read more. By the time I showed up  I could have been a therapist. I read these things:

Children with convergence, sensory, and tracking issues can present these symptoms:

1. lack of focus (Nash’s eyes didn’t team so he couldn’t follow a book with more than one line. He loved to read comic books…hello….no lines. His eyes would not refocus when going from desk to board to desk…producing ADD symptoms.)

2. children can have sensory issues like: irregular sleeping patterns (a freight train couldn’t wake him up…some kids don’t sleep or have night terrors), sensitivity or non sensitivity to pain (stub his toe and it was a 20 minute dramatics display like you have never seen. Some kids can cut themselves and not know it.. 2 different extremes). I will go ahead and admit as moms, you do what you gotta do don’t you? He is currently wearing 16$ a pair Underarmour underwear b/c the war of I’m not wearing underwear with these tags became more than I could handle. The same thing with seams in socks…

3. For some strange reason kids with vision issues keep lots of things in their mouth. He was constantly chewing on his shirt neck or fingers…gross.

4. He was very shy when meeting people even when we coached him on how to shake someones hand and in a situation of new people or surroundings he would begin totally inappropriate behavior and say crazy things…. more so if he was nervous.

5. He craved motion. (there is a hypo and hyper to vestibular issues, some kids get sick really easy with motion). He constantly flipped, spun, rode the baddest roller coaster in Disney 2 times until Lu said he couldn’t go again…at 6 years old. Constantly sat on his feet when he did sit still.

6. This is where Nash was atypical. Nash did not have many behavior outbursts. I did begin to notice in exciting situations I lost control of him. New, fun, loud, crowded situations I would joke , was that even my child?  ( Now I know it was too much input for him at one time producing the wild behavior). Nash also excels at sports. Lots of children with vision issues lack balance and coordination and begin not to like sports. I will explain more about that in a bit

7. He began to dread school and dread coming home to do homework. I began to dread him coming home. Our afternoons consisted of him crying then me crying. Then after he went to bed the mom guilt kicked in on how I had lost my patience and then the next morning he would apologize for not being a good boy when doing his homework the night before. Then I would drop him off and cry again. The whole process would repeat its self the following day.

8. It boiled down to this. I knew my child was struggling. I knew he wasn’t being lazy, it’s not his nature. I knew his ability was trapped inside and we had to figure out how to break him out of this thing that had a hold of him.

we prayed…and prayed…and prayed some more.

What was the eval in Birmingham like?

It took most of the day and they ran a battery of tests on all of his senses. Vision, hearing, comprehension, timing skills…. you name it. It was a tiring day but he thought portions of it were fun, so he hung in there. You have a break in the middle. We went to eat lunch and visited Bass Pro..therapy for little boys :).

What did you find out from both evals?

Nash’s vision and brain together were taking in somewhere between the size of a straw and a dime. A normal 6-7 year old’s vision field should be the size of a dinner plate. About 15% of vision patients have this small of a vision field. His auditory processing was not working correctly. He could only repeat 4 of 12 words he heard correctly.( how many times had I lost it when I told him a list. Go get your shoes and jacket…get dressed…any type of list skills were non existent b/c he was not processing them in his brain…they got lost between what he heard and then processed)  His eye teaming and tracking skills were almost nonexistent.

Mom Language: This kid has been seeing the world through a straw. Do you know how hard this kid had to work to pull A’s and B’s, play sports competitively, and in general function everyday? I knew he was extraordinary but God showed me then we had one scrappy, amazing, persevering, fighter on our hands. He is meant for greatness and I know the door to walk through to get him there now. On a side note..the 100′s on math tests…he had memorized every single fact. I later realized through tutoring in the summer he had no idea how to get answers…we had to work through that. His memorization skills were a coping mechanism. The therapist even had trouble testing some vision at one point b/c after seeing a card full of words one time he had memorized the order and was reading from memory. Our kids ya’ll….they are truly amazing. Nash was smashing the ball at 6 years old in baseball, but had almost no fielding skills. All he could see was the ball ( remember the straw…). He couldn’t field the ball b/c he had no view of the game around him.

So what did you do from there?

Nash started an intense light therapy. We went in a dark closet once a day an stared at several different colored lights for 15-20 minutes. I have no scientific explanation for this for you. All I know is that it works with the brain to open the vision fields. After those 27 days we retested his vision fields…they were the size of a pie plate…amazing I tell ya. He began reading road signs we had passed a hundred times before like he had never seen them. He stopped chewing on his shirt and hands. Then we were prescribed 48-60 therapy visits in the Snider therapy office in our town. We go twice a week. We added a pair of glasses for reading. He did not need them but they are a +1 reading lens to relieve some eye strain when reading for long periods of time. There is an intense 12 day therapy in bham some children do. Nash was lacking several of the sensory components that this therapy addresses ,so we opted for the 27 day light. This is a decision the doctors and therapists will help you make. I was a little overwhelmed at the thought of the 12 day but I decided at that point to put on my big girl pants and do it …what was 12 days in his whole academic/work career if it made his world easier?

What improvements have you seen since you started this past June?

What have we not seen improve is the question. He is reading chapter books. He has started to love to read. He will run back in the house and grab a book if we are going somewhere in the car. I had gotten to the point that I didn’t push reading. He hated it and it was an argument. It does me so much good to see him enjoying books now. His demeanor is sweeter. He greets others with more confidence. His athletics have improved. He can field the ball incredibly and we even watched him dive from 3rd and catch a foul ball. He had no peripheral vision before and slow reflexes. He is excited to go to school now and told me he never knew school could be this fun. He is way more apt to try new things.

Is Vision therapy the only thing you’ve done?

No,but it’s made the greatest improvement. We’ve done several other things. We got a tutor. She is amazing and he loves her. She happened to be a good friend of ours. He wants to work for her. I’m not too proud to say…I couldn’t do it anymore the way we were doing it. Our relationship had suffered from the homework chaos in the afternoons. This has saved some heartache on my part and his. It is working and if someone else can do a better job at it than I can, as a mom I’m not to proud to ask for the help.

We had  a Zytoscan done. This scans his body for stressors. I mainly had it done to figure out why his allergies were so very bad. I took him off of 2 rx medications for allergies b/c I learned they produced ADD symptoms. Boy do they, huge difference in his behavior when off of those meds. But, the tradeoff was a severely stopped up sneezing kid. I’m going to be honest…that Zytoscan is like going to see Mrs.Lamar for you local peeps. Crazy stuff, but it was right on the money. He was gluten sensitive, highly sensitive to mold and mildew, and had a chemical overload in his body from a chemical found in scrubbing bubbles. We use that on our shower. He likes to lay down in the shower every morning…I clean it constantly b/c it grosses me out that he lays down in it….go figure. He was also vitamin deficient in Vit D which has been linked to kids with allergies. Several other things too lengthy to explain.  I removed gluten from his diet and 3 DAYS LATER HIS ALLERGIES ALMOST DISAPPEARED.  That’s a whole other post, but it wasn’t that hard and seeing such quick results motivated me.

I guess you would say we took a step back and looked at his whole environment. I think vision therapy has been the largest improvement, but the other things definitely have contributed to the overall improvement.

Would you recommend this to other parents?

Absolutely! Go have the eval and then decide for yourself. I do not think it is the correct path for everyone, but it was for us. It is working by leaps and bounds. I do think you have to allow yourself to think outside the box. This therapy is not something your family physician is going to do cartwheels over. I also think our segment of the country is slow catching on. It’s not easy. There is homework we do 3-4 times a week outside of the therapy appointments. I will say you get out of it what you put into it….just like anything else worthwhile in your life. There are mountains and valleys. Nash’s vision fields opened up so fast we went through a rough 2-3 weeks b/c his little body had to learn to process all that new visual information his brain was receiving. It was tough, but the therapists held my hand and told me to hold on…it would get better…give it time. It did. They know what they are doing and they’ve seen it work.

Is it expensive? Will your insurance pay?

It is expensive. I won’t beat around the bush. From the research I’ve done most insurance companies in our areas don’t pay. I made mine deny me 3 times in writing before I gave up. I’d always file. I’ve read of military companies and more northern insurance companies paying more regularly. We decided he needed it and we’d sacrifice to do it. We prayed about that a lot too and God provided. There’s not much to say about this other than ask questions up front so you aren’t surprised and weigh your options.

Mom Guilt Questions:
Am I an overachieving mom who is pushing too hard on a 6/7 year old who is just being a boy and needs more time in a traditional school setting to excel? Am I pushing for an A student when my child just isn’t? Am I letting the over-achiever in me taint his school career?

That is one you have to gut check yourself to answer. I finally got to the point where I saw his frustrations were real and I needed to make learning fun for him. You have to know your child. You know them better than anyone. You know if they are just goofing off or if he really can’t figure things out. You know…

I have come to a new level of understanding though. I know now he is trying so hard. I don’t push as hard…I have more patience…and grades don’t mean much anymore. I want him to love learning and love to read. I want him to enjoy school. If those things are happening, that report card can fly out the window for all I care. I want him to find the things he enjoys and be good at them. Vision therapy is giving him the skills to excel at what he enjoys.

The day he came home and told me, ” mama I think I might like to read” and then ” I never knew school could be this much fun” was the day I knew God had led us in the right direction. Those two statements made all the heartache, cost, busy summer days of therapy, and crazy things we were doing all worth it. I’ve got a kid that loves to read now, he enjoys life more, he is less reluctant, he is more caring….it’s all been worth it.

Vision therapy has also corrected issues with autism, dyslexia, and speech impairments in other children.

*I am no Doctor nor a Developmental Optometrist. I have simply explained things as I understood them. I COULD HAVE EXPLAINED IT INCORRECTLY. GO RESEARCH FOR YOURSELF. KNOWLEDGE IS POWER FOLKS.

If you have  a question I haven’t answered you can email me at katie.mccrary@mccrarywest.com

If you’d like to set up an eval in our area call Snider Therapy at 662-328-3190.

Here are a few links you might enjoy:







September 18, 2014 - 3:37 pm

A Mom’s Account « Tumbling E's - […] (Jacinta) came across this blogpost via the Vision Therapy Parents Unite group on Facebook yesterday. I contacted Katie to ask if I […]

April 29, 2015 - 2:42 pm

3 weeks I never want to re-live again » Katie McCrary - […] I’d also like to say that I believe there is a very healthy balance in our use of mainstream medicine and homeopathic medicine. I believe the 2 can compliment one another and the exact use of one or the other is strictly related to the patients needs and diagnosis. I also wanted to let those that asked know this: We have completed about a year of Vision Therapy and are now on a maintenenace program of home therapy 5 days a week. If you’d like to read more on our VT journey, read this post.   […]

May 30 { Friday Fieldtrips }

I’ve had some awesome chocolate chip pancake makers this week. Quite the little cooks we have:)

One thing the boys and I did last week was to make a summer bucket list. I’ve wanted to do this for several summers and never made myself. This year, we did it. We wrote down about 8 day trip places we wanted to visit. We are shooting for one a week. On the weeks we have baseball camps and vbs, we may be hit or miss. But, we started today. The rainy weather has dampened our campground ( yes we are still camping :)… I may never go home. Keeping 250 sq feet clean and my kids of devices is just about heaven in my book). We hit a home run on our first summer field trip. The Sam Wilhite Transportation Museum of trains in West Point, MS. To say my boys were awed is an understatement. There were so many trains running on a massive track in an actual old depot. Mr. Terry Craig runs the museum and is a wealth of knowledge. He had so many interesting stories for us. Rigg especially was very vocal about this love for the trains. I had no idea the history of the Railroad in Mississippi. We enjoyed our first field trip very much. I highly recommend it. We did not have time for lunch in West Point but if you make a morning of it and want lunch, hit up Anthony’s Market or Nightingales Bakery, both serve a fabulous lunch. Today was special and my boys really enjoyed the outing. It’s only 20 minutes from Columbus and a great treat. Take the time to visit, your little train enthusiasts will thank you.
It’s located on Depot drive in West Point. Go past Anthony’s and turn in between the little liquor store and and the next street. It’s on the train track.
Open Thurs-Sat. from 10-5pm. Donation of $5 per adult and $1 per child.